my work outs

I am so sad...I just posted about my work outs and then I hit a button and poof and it was gone....soooooooooooo...I guesss I will try again tomorrow...Sufficeth to say things are going good :) I am feeling stronger...I have gone up in weight again on all my workouts...I am tracking my calories on sparkpeople.com. Things are good...things are good!!